Optimize your office team's performance with practical Mindfulness techniques
Provided by Pandit Dasa | 1 hour
In this powerful workshop, TEDx speaker, author, and renowned well-being expert Pandit Dasa presents the science behind Mindfulness and demonstrates the critical role that Mindfulness plays in today’s workforce. Informative and engaging, your team will learn Mindfulness techniques by actually trying them out. Your office will learn how to practice these techniques, and most importantly, how to use them to dramatically increase happiness, harmony, and productivity in the workplace (and in their personal lives). Everyone will leave feeling balanced and inspired after experiencing Pandit’s Mindfulness practice.
We loved Pandit! Our employees are anxious to have him come back. His demeanor and personality made him easy to follow while being incredibly engaging.
Tracey Bravant, EVP of Human Resources at Marc Fisher Footwear
He was amazing! I think it would be a great benefit to have him back more often. The session really lowered my stress level.
Daniel, Marketing director
Managing your mind - what a powerful way to manage your day! I enjoyed Pandit’s information about stress. I feel this is a takeaway I will use daily.
Jack, Bank of America
Pandit was very personable and charismatic...he kept his energy high, bringing the audience with him.
I have been to other stress management presentations, but this was arguably the best.
Nick, JPMorgan Chase
Pandit addressed some of the science first... He did an excellent job sharing information and techniques to reduce stress and become happier and more productive both personally and professionally.
Adam, Citi Bank
Before becoming a Mindfulness expert, Pandit spent 15 years living as a monk in New York City. During his time as a monk, he developed a deep knowledge of meditation and traveled extensively to lecture on university campuses. And now, he is on a mission to share that same knowledge with corporations and businesses. He is an author and has been featured in TEDx, Wall Street Journal, PBS, NPR, New York Times and Huffington Post. He has also spoken at many influential conventions including The World Government Summit, Bank of America Global Conference, and has conducted corporate mindfulness workshops in dozens of organizations including Google, Bank of America, and Columbia University.