Exploring Change
Interactive exploration of a Change Model to provide understanding and language
Sue Walden
120 minutes
OVERVIEW

WHAT TO EXPECT

·       Program focuses on changes outside of our control (which are usually more challenging to deal with than the ones we initiate)

·       Participants will:

Engage in a playful exercise at the beginning and the end to experience our responsiveness to change

·        Walk through the 5 stages of change, which we may move through at various speeds, depending on how we feel about the change

·        Inventory what it is like to be in the different stages

·        Identify what we need in order to move through the different phases

 

REQUIREMENTS

open space with chairs available; 2 flip chart stands with pads; one table for my supplies

REVIEWS