Train (Your Brain) Like the Special Forces
Step up your game with laser focus, confidence, and resilience
WHAT TO EXPECT
- THE FLOW
How “fight or flight” prevents us from getting into the flow: that state of mind where you’re easily 100% concentrated on the task at hand.
- WHAT OBSTRUCTS US – FASTT
Why aren’t we always productive? Your team will learn the 5 most common triggers of the “fight or flight” state.
- GET A MENTAL SIX-PACK IN 1-2-3
Learn what it takes to master your biology, burn mental fat, flex your mental muscles.
- BREAK THE CYCLE
Identify some of your unproductive thought cycles, and create strategies to break them.
Screen, projector and audio.