Train (Your Brain) Like the Special Forces
Step up your game with laser focus, confidence, and resilience
Renita Kalhorn
60 minutes
OVERVIEW

WHAT TO EXPECT

  1. THE FLOW
    How “fight or flight” prevents us from getting into the flow: that state of mind where you’re easily 100% concentrated on the task at hand.
  2. WHAT OBSTRUCTS US – FASTT
    Why aren’t we always productive? Your team will learn the 5 most common triggers of the “fight or flight” state.
  3. GET A MENTAL SIX-PACK IN 1-2-3
    Learn what it takes to master your biology, burn mental fat, flex your mental muscles.
  4. BREAK THE CYCLE
    Identify some of your unproductive thought cycles, and create strategies to break them.

REQUIREMENTS

Screen, projector and audio.

REVIEWS