Wellness as the Key to Success

Decoding wellness for busy people in the 21st-century

Provided by:
Silvia Christmann

New York

1 hour

Unlimited

Price: $500

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Past clients

Intro

Stress and Adversity are part of the human experience – it is how well we can respond to these challenges that define whether we can grow from them. Building resources we can draw upon in times of heightened stress is key to well-being and an inherent part of creating long-term, sustainable success, for ourselves and our businesses. Understanding the connection between our mind, body, emotion and the effects of the type of nourishment we choose is key to self-leadership – and for us to thrive.

About Silvia

Silvia is the international growth advisor that CEOs, entrepreneurs, and industry innovators turn to for a custom-tailored approach to inspire, motivate, and amplify. Silvia works with passionate individuals and organizations that want to invest in new frontiers. Silvia has successfully worked with people like impact leaders like the founders of the Big Quiet and Trailblazers Inc., as well as C-Level Executives from Google, Bridgewater, PWC, Deutch inc, Hearst, Tom Shoes. Silvia has taught workshops at Columbia University, WeWork (US & UK), Soho House, and has been featured in Forbes, Huffington Post, Inc., Brit & Co., AlleyWatch, House Beautiful and numerous other publications worldwide.

Silvia deeply understands the tools and frameworks to best position young people for success – she shifted my mindset around work, relationships and purpose. Silvia helped me create a framework for one of the most powerful new tools in my life: a positive mindset.

Jesse, Big Quiet

What to expect

We will explore ideas around self-leadership – how setting healthy boundaries leads to inspiration, motivation and heightened productivity. You will leave with the tools and the knowledge to make self-care your new path to sustainable success.

 

You'll be surprised by

How quickly you can level up by prioritizing wellness.

Benefits
  • Stress resilience
  • Heightened productivity
  • Work/life integration for well-being
Important Information

There are no special requirements for this experience.

Reviews
  • Jesse

    Big Quiet

    June 2017

    Silvia deeply understands the tools and frameworks to best position young people for success – she shifted my mindset around work, relationships and purpose. Silvia helped me create a framework for one of the most powerful new tools in my life: a positive mindset.

  • Danielle

    June 2017

    Through Silvia’s eyes a problem I’m facing is never more than an opportunity to help me see life in a new way.

  • Gesche Haas

    June 2017

    Silvia completely changed the trajectory of my life.

  • JOE LANDRY

    EVP

    May 2017

    She is a tremendous asset to anyone who wishes to engage her expertise.

Request to book

Price: $500